The national association promotes and teaches the yoga method developed by B.K.S. Iyengar. Practice uses props such as blocks, straps, bolsters, chairs and walls. Teaching is adapted to participants of different ages and abilities. Teachers have trained for at least four years and passed the teaching certificate.
Open classes, beginner sessions and workshops are available, including classes on Zoom. The association maintains a register of certified teachers, manages mentorship-based teacher training and organises certification exams.
Taken classes or workshops here? Describe your practice experience in the comments for other yoga students.
