The yoga and tantra school runs weekly courses and workshops rooted in spiritual practice traditions. Esoteric yoga and tantra combine postures with meditation. Courses also cover practical techniques of Kashmir Shaivism and a Bardo yoga weekend based on Tibetan Vajrayana and the Naropa yoga tradition.
Introductory lessons are offered before courses begin. Three sizes of studio rooms can be hired for courses and events. Teacher discussions are published through the Sadhana Podcast on YouTube.
Joined a yoga or tantra course at the school? Describe your learning experience below for prospective students.
