Coaches guide every movement in functional group training suitable for different fitness levels. Classes include strength, endurance-focused Hurricane and Circuit sessions, and Speed&Strength. An eight-week beginner course is aimed at newcomers and those returning to exercise. Mother-focused strength classes welcome pregnant and postnatal women, who can bring their babies.
Book sessions online or through the mobile app, with a trial class available. Student membership requires a student card. Contracts run for three, six or 12 months and can be paused. Smartum, Edenred and ePassi sports benefits are accepted.
Train in these groups? Review the coaching and class arrangements on Suomi Guide for new participants.
