Cognitive short-term therapy offers practical, solution-focused conversations for challenging life situations and periods of change. Sessions explore connections between ways of thinking and behaviour patterns experienced as problematic.
No doctor's referral is required. Meetings can take place in person or remotely, with an introductory meeting available before starting. Booking is recommended, and there is a toilet at the practice.
If you wish, share your experience of the appointment arrangements on Suomi Guide to help others choose a practice.
