This regional organisation covers Uusimaa and Kymenlaakso, working with 23 volunteer-run local heart associations. Activities include expert lectures, excursions, discussion clubs, exercise groups and courses for people living with heart disease.
Trained volunteers provide peer support, and membership can be arranged online. The online health service covers heart conditions, exercise, food, sleep and mental wellbeing, with Heart Symbol recipes. A separate professional site provides patient education and peer support materials.
Involved in the activities? Share your experience of the groups or peer support below for other participants.
