Operating since 2006, the training centre offers HIIT, cross-training, fitball, kettlebell, spinning and circuit classes. Yoga includes morning and yin sessions. A boxing technique course leads into fitness boxing or kickboxing, while a weightlifting course introduces the basic lifts.
Personal training, gym programmes and Qinful massage combining Indian massage and acupressure are available. A key tag provides round-the-clock gym access. The premises can be hired for birthdays and stag or hen parties. Seating, the entrance, toilet and parking are accessible; there is no hearing loop.
Which sessions have you joined? Tell other exercisers below about the classes and gym facilities.
