The martial arts gym teaches Muay Thai, kickboxing, boxing and Dutch-style kickboxing. Beginner courses require no previous experience. Groups cater for recreational participants, competitors, children and young people, with tailored group sessions also available. Children's groups cover ages 7–10 and 10–13, with youth membership for ages 14–17.
Adult membership includes supervised sessions and independent gym use. Access is through a mobile app or personal access card. The yard has wheelchair-accessible parking.
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