The massage and personal training practitioner holds qualifications in personal training, gym instruction and kettlebell instruction. Massage training was completed in 2015 and a practical nursing qualification in 2024, with athletics coaching and Nordic walking instruction dating back to 2006.
Massage sessions last 30–90 minutes. Training options include gym programmes with technique instruction, fitness testing and nutrition guidance based on a food diary. Small-group training is also available, and appointments can be booked online.
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