Individual psychotherapy is based mainly on cognitive behavioural therapy, with elements of acceptance and commitment therapy. Trauma therapy, sexual therapy and sexual counselling are also offered. Work on sexuality can form part of wider therapy or a separate focused process.
The length of therapy is tailored to the client's goals, from short courses to longer work. Clients can attend through Kela rehabilitative psychotherapy or choose a shorter self-funded course. Booking ahead is recommended, and a toilet is available.
You can review the practical arrangements for therapy on Suomi Guide to help other clients decide.
