Part of the Finnish sports research institute, the service offers fitness testing, coaching and sports physiotherapy for recreational exercisers and elite athletes in any sport. Testing uses scientific methods. Coaching includes an initial assessment, an individual training plan and follow-up fitness tests.
Experts also advise on nutrition, recovery and fitting training around everyday life. Workplace wellbeing coaching is available for individuals and groups. Research and product testing support product development too. The building and parking area provide wheelchair access.
Describe your fitness testing or coaching experience below to help others planning their training.
