The quiet, accessible gym is designed especially for seniors, rehabilitation clients and people with special needs, while welcoming all ages. Equipment includes strength machines, free weights, a treadmill, exercise bike, rowing machine and balance tools.
Training can be independent, guided or in groups, including a group for assistive-device users. Options include beginner and body-maintenance courses, private sessions for up to ten, nutrition coaching and massage by appointment. The entrance, parking, seating and toilet are accessible.
Trained or had a massage here? Share your experience of the services in the comments.
