This personal trainer and gym coach builds individual training programmes based on goal mapping. Services include personal training, gym coaching, wellness coaching and massage therapy specialising in MT. The coach has over 10 years of experience in coaching and manual therapy.
Longer coaching packages include nutrition planning and guidance, and pair coaching suits two people training together. Sessions are mainly held at the gyms of Kuntokeskus Liikun in Tampere and a second site nearby, and gym membership is not included in the coaching. Programmes are delivered through the Sportyplanner app. The first meeting is free, and appointments can be booked online. The car park and entrance are wheelchair accessible.
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