Coach, qualified massage therapist and kettlebell instructor Pasi Savonniemi creates programmes tailored to individual goals such as endurance, strength, mobility and balance. Sport-specific training covers athletics, golf, motorsport, winter sports and combat sports. His background includes international-level wrestling and qualifications in massage and personal training.
Clients can keep a food diary for dietary analysis. Group kettlebell sessions use interval sets in two school gyms. Massage is booked by phone or email, and gift cards are available. Fatbikes can also be hired. The car park is wheelchair accessible.
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