Open classes cover yin, flow, hatha flow and Pilates, with sound baths also combined with yin. Yin Tonics brings together postures, stretches, self-massage, breathing and concentration exercises. Peter Hess sound baths use singing bowls. Classes suit beginners and experienced practitioners, with practice adapted to personal condition.
Tailored company sessions are offered for wellbeing days or regular practice at the studio, online or at an agreed venue. Morning flow and themed trips, including yoga retreats in Portugal, are also offered. Classes are booked online. The studio is based at Neittamon Juhlapalvelu.
Joined a yoga class or sound bath? Share your class experience in the comments for other practitioners.
