Functional training uses kettlebells, barbells and dumbbells alongside airbikes, rowing machines and SkiErgs. Kickboxing is also offered. There is an open gym with weight equipment and a large hall for mobility work and stretching.
Group classes welcome all levels without advance booking, and the space can be reserved for private groups. Personal training can include a nutrition programme. A qualified sports masseur offers classical and sports massage, rehabilitation, electrotherapy, cupping, taping and acupuncture. Boxing gloves are available on site. Payment options include Smartum, Tyky, Epassi, MobilePay and cash.
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