The studio teaches Pilates, spiral stabilisation and mobility exercises to individuals and groups. Services also include physiotherapy, professional supervision, workplace mediation and wellbeing coaching. Businesses can arrange their own exercise groups and wellbeing events.
Sessions are available in person and online, as individual classes or course programmes. The studio is in Vihtori shopping centre, with a wheelchair-accessible entrance and toilet.
Comment on your training or coaching experience to help other participants choose.
