The personal trainer offers in-person and remote coaching, nutrition guidance, diabetes-focused coaching and training courses. A specialist area is exercise coaching for people with type 1 diabetes. The trainer is a registered nurse and certified functional personal trainer with EuActive Ereps credentials.
Coaching is planned for different levels, from general fitness participants to competitive gym trainees. Plans take health conditions, illnesses and medication into account. Remote coaching is available throughout Finland. Payment methods include online banking, mobile payments, PayPal and employee benefit e-passes.
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