Fitness coaching includes gym training, sports technique instruction and body maintenance. Group options cover small-group workouts, gym circuits, stair training, FasciaMethod and senior exercise. The coach has a sports coaching degree and over 20 years of experience in the field.
Businesses and groups can book exercise sessions, recreation days and fitness testing. Home visits are available. Epassi, a Finnish employee benefit payment service, is accepted, and gift cards are offered. The car park is wheelchair accessible.
Trained with this coach? Tell others below how the coaching suited your goals.
