Founded in 1997, the Finnish Back Association's member organisation brings together people with back problems and those interested in back wellbeing. Activities include professionally led water aerobics, gym groups, yoga, Pilates, dance exercise and sport taster sessions.
Expert lectures, peer support and walking groups are also organised. Most events do not require registration. Membership includes the national association's benefits.
If you joined a group or peer activity, share your experience on Suomi Guide for other participants.
