Teaching focuses on gentle shakta yoga, emphasising breathing and relaxation without competition. Classes suit beginners and experienced practitioners. Forest yoga, art yoga, relaxation sessions, wellbeing lectures and workshops are also offered.
Private sessions are tailored to individuals, friends and work groups. Programmes can be brought to clients' premises or held at the studio. Meeting, recreation and group days are arranged in Uusimaa with partners. Ayurvedic massage and sauna sessions are separate services.
Attended a yoga class or group day? Describe the guidance and arrangements on Suomi Guide for future participants.
