The online yoga service has over 200 yoga videos, meditations and strength exercises lasting from five minutes to an hour. Themes cover the back, neck, shoulders, balance, posture and sleep. An introduction for beginners and desk-work yoga breaks are included.
Sessions are designed and led by a trained yoga teacher, mental coach and personal trainer. Members receive six yoga challenges each year. Membership is available monthly or for three or six months. Payment options include Epassi, Edenred, Smartum, cards and invoice.
Practise at home with these videos? Review the online service in the comments for other yoga participants.