Yoga teaching combines breathing exercises, meditation and asana practice. Classes include classical-based hatha, dynamic hatha and aerial yoga. The teacher is also an osteopath and has studied Vedic mantra chanting for six years with an Indian teacher.
Private lessons for individuals and small groups are available on request. Yoga groups for rheumatism association members are also offered. The teaching is not tied to a single yoga tradition.
Attended a yoga class? Describe the teaching and practice below to help others find a suitable class.
