This CrossFit gym has operated since September 2013, and in early 2021 it moved to its own purpose-built premises in Vesijärvi. Coached classes run every day of the week, and the daily workout of the day (WOD) is trained five days a week, with Thursday and Sunday as rest days. Training follows the CrossFit method of constantly varied functional movements at high intensity, and the programming is scaled so the same workout suits beginners and experienced athletes. The gym describes itself as community-focused and offers a beginner course.
Outside coached classes the gym can be used for self-directed training. Season-long programmes are run for children from preschool age to teenagers, and in summer there is an outdoor training area with equipment. The car park is wheelchair accessible.
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