The training centre runs courses in the Asahi Health method and its advanced system, Syvä-asahi. It offers instructor training in both, further training in Asahi, and courses on bodyfulness and embodied mindfulness practice. The main developer of Asahi Health has trained Asahi instructors since 2006 and has taught and researched Eastern movement practices since 1970.
The founder has written more than ten books on embodiment, movement and body-mind practice. Instructional videos are published on YouTube, including a weekly Asahi movement video series.
Taken a course here? Share your experience in the comments to help other students choose.
