A trained massage therapist offers sports massage, personal training and strength coaching. Individual plans cover weight management, muscle gain and lifestyle changes. Qualifications include massage training in 1995, personal trainer education in 2017 and strength coaching in 2018, alongside over 20 years of karate and competition experience.
Services also include physical conditioning for teams, kettlebell classes, workplace and gym groups, and shockwave therapy. InBody body composition measurements are available on site and included in personal training packages. Initial consultations and massage appointments are booked through the website.
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