Yoga classes welcome beginners and experienced practitioners. Styles include Yin, flow, soft flow, classical Hatha and pregnancy yoga. The programme also includes classical mat Pilates and balance and stretching sessions for seniors.
Classes can be booked through the website. Teachers hold 200-hour Hatha training, with some additionally trained in Yin, aerial or pregnancy yoga. The entrance and seating are not wheelchair accessible, and there is no hearing loop.
Describe your yoga or Pilates class below to help others choose a session for their practice.
