A fourth-year cognitive behavioural psychotherapy trainee offers individual therapy. Methods include acceptance and commitment therapy, CBT exercises, values work, relaxation and mindfulness. The practitioner has a master's degree in social sciences and a social services qualification and experience in child and family social work.
Short or long courses are tailored to clients' wishes. In-person sessions require an appointment, and remote therapy is available across Finland. Swedish and English are also spoken.
If you wish, share your experience of therapy appointment arrangements on Suomi Guide for other clients.
