Psychotherapy is based mainly on cognitive behavioural therapy, with mindfulness techniques also used. The practice works with anxiety, depression, burnout, OCD, self-esteem and relationship difficulties. The therapist qualified in 2016 and has experience in psychiatric acute care, rehabilitation and outpatient services. Further training includes schema therapy, EMDR and trauma-focused ACT.
An introductory visit is available before treatment. Kela clients and self-paying clients are accepted, with single appointments and short-term work also available to self-paying clients. The practice is in Galleria Wasa, and advance booking is recommended.
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