The association offers Cross Training, Brazilian jiu-jitsu, kickboxing and Defendo self-defence. Adult beginner courses start from age 15 or 16, depending on the course, and children aged 9–13 have a separate BJJ course. Children only need sports clothing and no previous experience.
Cross Training beginners need no previous training or particular fitness standard. Sessions are booked through Nimenhuuto.com in a browser or app. Defendo covers avoiding threatening situations, escaping grips and defending against attacks. The entrance is wheelchair accessible.
Do you or your child train with this club? Comment on the teaching to help others choose an activity.
