The coaching centre works with individual fitness, health and performance goals, including physical preparation for elite and Olympic athletes. Services cover small-group courses from weightlifting to weight management, nutrition guidance, physiotherapy, massage and mental coaching.
Tests and measurements include VO2max, resting metabolic rate and hormone function. Companies can arrange workplace wellbeing packages, talks and coaching, while sports clubs receive advice on marketing and coaching. An initial consultation can be booked online. Accessible parking and toilet facilities are available.
Used coaching or testing services? Describe your experience below for others considering a programme.
