Coaching by Mikko Korpeinen and Jere Silanne focuses on strength and physical fitness. Individual programmes cater for children, seniors, beginners and elite athletes. Silanne specialises in weightlifting and functional training. Korpeinen has a Varala coaching diploma and qualifications in personal training, mental coaching and motivation coaching.
Arrange coaching directly with the independent provider. Teams and clubs can hire rooms to train with their own coach. Hire covers the downstairs strongman area and upstairs strength gym, shared with other users. Coaching is not included in room hire.
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