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    Yoga Shala Espoo

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    Kuvituksessa on sininen välinehylly, jossa on palloja, mailoja, käsipainoja ja jumppamattoja. Etualan penkillä on urheilukassi, rullattu matto ja pyyhe, ja vasemmalla näkyy puolapuut.
    Kuvituksessa on sininen välinehylly, jossa on palloja, mailoja, käsipainoja ja jumppamattoja. Etualan penkillä on urheilukassi, rullattu matto ja pyyhe, ja vasemmalla näkyy puolapuut.
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    Led by Alexander Lemberg, the studio focuses on Ashtanga and Hatha Yoga. It also offers Vinyasa Flow, Five Element Yin Yoga and courses for stiff men. Drop-in classes welcome people without previous experience.

    Most classes are taught in English, with Finnish and Swedish also spoken. Classes and passes can be booked online. A 20-hour hands-on teacher training and an assisting school are offered. The space is available for hire, and Manduka yoga mats are sold.

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