Small-group classes cover Pilates, somatic movement, yoga-based exercise and barre. Sound bath relaxation and Move & Reset classes are also offered. Barre combines ballet elements, Pilates precision and functional strength work.
Instruction is in Finnish, with English classes taught entirely in English when needed. Businesses can book team days, retreats and wellbeing programmes, including activities in nature. Online booking is available. The entrance, parking, toilet and seating are accessible. There is no hearing loop.
Which exercise or relaxation class did you attend? Share your experience below to help others choose a class.
