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    Larun Astangajooga

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    Kuvituksessa on sininen välinehylly, jossa on palloja, mailoja, käsipainoja ja jumppamattoja. Etualan penkillä on urheilukassi, rullattu matto ja pyyhe, ja vasemmalla näkyy puolapuut.
    Kuvituksessa on sininen välinehylly, jossa on palloja, mailoja, käsipainoja ja jumppamattoja. Etualan penkillä on urheilukassi, rullattu matto ja pyyhe, ja vasemmalla näkyy puolapuut.
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    Operating since 2015, the studio teaches traditional Ashtanga yoga. Mysore-style practice is adapted to each person's body and level, and beginner courses require no previous experience. Refresher courses are available for those returning after a break.

    Founder Anna Laurin holds KPJAYI Institute teaching authorisation from 2014. She also teaches mindfulness and meditation and offers private sessions. Workplaces and organisations can arrange office yoga and short Mindset sessions.

    Joined regular practice or a beginner course? Share your teaching experience on Suomi Guide for others considering yoga.

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