This yoga school in the Helsingin Yrittäjätalo building, next to a metro station, teaches yoga from an Indian tradition in unaltered form. It grew out of more than a decade of research into the origins of yoga. The practice is holistic and meditative, with no focus on performance, so classes are suitable for beginners and experienced practitioners alike. There are sister schools in Porvoo, Turku, Tampere, Jyväskylä, Pori and Kuusamo.
Alongside daily classes there are introductory and online classes, teacher training, courses, retreats, corporate yoga and Ayurvedic pressure massage. Classes are booked in advance through the timetable on the website. Cards and mobile payments are accepted.
