Founded by Saija Tesolin and Sanna Siira, the studio offers mat Pilates and training on spring-resistance equipment. Circuit groups have two to five participants, while mat classes take no more than ten. The approach is somatic, considering both body and mind.
Private sessions are adapted to individual starting levels and needs, including pregnancy and the period after childbirth, injury or surgery. Clients range from athletes, dancers and musicians to students, office workers and older adults. A regular place for a full course can be reserved by email or with the instructor at the first class.
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