This yoga, pilates and dance teacher's studio also offers body-maintenance courses. The instructor has nearly 30 years of full-time teaching experience and has developed a pilates and deep-stretch method. Teaching emphasises technique, individual corrections and suitability for different levels.
Seasonal courses are purchased in the online shop, which also offers a stick exercise online course. The instructor co-authored a pilates book with Kari Koskinen, available from bookshops. Koskinen also teaches, drawing on coaching and fitness-testing experience.
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