This Helsinki gym is for women only. Members can train on their own, with a personal trainer or in small groups, and classes cover strength training, yoga, pilates and mobility work. For recovery there are a sauna and a cold plunge pool, plus red light therapy, hyperbaric oxygen therapy (HBOT), Neurosonic treatment and Galileo vibration training.
Monthly coaching is also available, and companies can rent the yoga room. A trial visit can be booked through the online shop. There is a shower and Wi-Fi, and cards and contactless payments are accepted. Paid parking is available on the street, in nearby car parks and in a parking garage.
