Founded in 2000, this Helsinki company offers personal training and physiotherapy in two studios, Training Studio 7 and Training Studio 38. The team of about 25 includes physiotherapists, exercise instructors, a nutrition therapist and a psychotherapist, and every trainer holds a university degree of at least 3.5 years. The company is led by Jenni Eskelin, Marko Kuoppasalmi and Mikko Kyyhkynen.
Sessions take place in a private studio without crowds, and coaching is also available remotely. Packages combine studio sessions, measurements, nutrition coaching and remote support. The first consultation is free, and booking ahead is recommended. The premises are not wheelchair accessible.
