The non-profit association runs back exercise groups and an online body-care course with recorded lessons. Online peer meetings and physiotherapist lectures are offered for people with back and neck problems.
Volunteers lead walking and nature trips. Membership is open, and the newsletter can also be subscribed to without joining. Activities also cater for relatives of people with back problems.
Joined an exercise group, online course or walk? Share your experience below for others considering taking part.
