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    Power ITF Taekwon-Do

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    Kuvituksessa on sininen välinehylly, jossa on palloja, mailoja, käsipainoja ja jumppamattoja. Etualan penkillä on urheilukassi, rullattu matto ja pyyhe, ja vasemmalla näkyy puolapuut.
    Kuvituksessa on sininen välinehylly, jossa on palloja, mailoja, käsipainoja ja jumppamattoja. Etualan penkillä on urheilukassi, rullattu matto ja pyyhe, ja vasemmalla näkyy puolapuut.
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    Founded in 2022, the ITF Taekwon-Do club trains children and adults from beginners to competitive athletes. Training covers punches, kicks, patterns, special techniques, breaking and self-defence. Sparring uses semi-contact ITF rules. Instructors hold fourth- and third-degree black belts and have international championship experience.

    Separate groups serve children from age four, young people and adults. Instruction is available in Finnish, Russian, Estonian and English. The club belongs to the national ITF association. Some sessions are restricted to pupils of a particular school.

    Do you or your child train with the club? Share your experience of teaching and practice below.

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