The non-profit association promotes older people's wellbeing through nutrition, exercise and social activity. It runs the Voimaa ruuasta, or Strength from Food, programme and publishes a blog about nutrition.
Nutrition webinars and lectures at memory cafés are offered. The website is available in Finnish, Swedish and English, with further programme content on voimaaruuasta.fi.
Attended a lecture or used the resources? Share your experience below for others interested in the topic.
