The taekwondo club offers recreational exercise, fitness training and competitive sport. It welcomes all ages, and training can be started at any time. Qualified instructors lead the sessions. A Flow 60+ programme for people over 60 is delivered with the Finnish Taekwondo Union.
The club has its own training hall and organises belt gradings, black belt camps, overnight camps and in-house tournaments. Support for membership and training is available to people in financial difficulty.
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