The psychotherapy is based on cognitive behavioural therapy and is offered for life difficulties and psychological symptoms. Depending on the client's own interest, dance therapy methods can be added, using body sensations and creative work to explore and try out new ways of acting.
Therapy begins by mapping everyday situations and experiences and setting goals together with the client. Support for psychotherapy may be available through Kela, the Finnish Social Insurance Institution. Booking ahead is recommended, and there is a toilet on the premises.
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