Individual coaching and small-group training are offered to adults, young people aged 10–17 and teams. Clients include professional athletes and recreational exercisers. Individual programmes begin with testing and a training plan that considers goals alongside the overall load of work, daily life and recovery.
Small-group sessions are available with multi-visit, monthly and season passes. Epassi and Edenred sports benefits are accepted. Parking and the entrance are behind the building.
Trained with the coaches? Tell readers on Suomi Guide how the coaching suited your training needs.
