Combat-style fitness training combines technique instruction, kick and striking pads, and elbow and knee strikes. Options include private and small-group sessions, group classes, a Muay Thai basic course and a ThaiPads workshop.
Private and small-group training is booked online, while an app handles group class sign-ups. Instructor training and private gym parties are also offered. Equipment guidance is available, and boxing gloves can be ordered through the website.
Tried fitness fighting or a Muay Thai course? Share your training experience below.
