Open around the clock, the gym is part of an international chain. One membership gives access to the chain's gyms and includes group exercise classes. There is a women-only training area, with personal trainer support also available.
The gym is in Trio shopping centre. Membership can be purchased online, including a youth option for ages 15–17. The app provides training plans, exercise videos and progress tracking. The chain offers trial visits and workplace wellness options. The entrance, parking and toilet are wheelchair accessible.
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