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    Ashtanga Yoga Tampere

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    Kuvituksessa on sininen välinehylly, jossa on palloja, mailoja, käsipainoja ja jumppamattoja. Etualan penkillä on urheilukassi, rullattu matto ja pyyhe, ja vasemmalla näkyy puolapuut.
    Kuvituksessa on sininen välinehylly, jossa on palloja, mailoja, käsipainoja ja jumppamattoja. Etualan penkillä on urheilukassi, rullattu matto ja pyyhe, ja vasemmalla näkyy puolapuut.
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    This Tampere studio teaches ashtanga, a dynamic style of yoga that traces back to Tirumalai Krishnamacharya and his student Pattabhi Jois. Practice is built on asana (physical postures), pranayama (breathing exercises) and meditation, and the studio explores the boundary between traditional and modern yoga. Classes are held in a renovated yoga hall.

    Classes and courses are booked and paid for through an online booking calendar. Signing up an hour ahead helps the teachers, but you can also register at the studio just before class. The hall is available for hire, and there is a toilet on site.

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