Coaches Eero Sointu and Niko Lesonen founded this service for physical training and rehabilitation-based strength coaching. Training focuses on strength, mobility, movement control and load management. Football players can access running programmes and team coaching covering fitness, running technique and speed.
Individual coaching is available in person or remotely. Remote running analysis uses an uploaded video and includes personalised exercises. Online courses cover football fitness, leg and neck-and-shoulder topics and esports. Eero Sointu also offers neurosomatic massage combined with sensorimotor coaching.
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