The swimming club offers training for children and adults, from recreational groups to competitive swimming. Children's Vesitaiturit, Vesiralli and Tekniikkaralli groups form a progression towards competition training. Competitive groups also include Masters swimmers.
Adult technique groups cover all four strokes with coaching and individual goals. Dry-land training works on strength, mobility and coordination. Volunteers and parents run much of the club, which follows the Finnish Swimming Federation's training model.
A swimmer or a swimming parent here? Describe everyday training in the comments for other swimmers and families.
